Heat, Following the Path, Perceptions and Views
I am now at Poo Jom Gom, staying in the Nibbana
Cave where I resided earlier this year, and already half of my 'Rainy
Season Retreat' has concluded. We are currently nine monastics in
residence – six monks, one novice and two anagarikas – from seven
different countries.
The Mekong River at high water. The foreground is Thailand the background Laos.
My last few days in Canada were quite eventful,
though all proceeded smoothly due to the efforts and support of many
people. Ajahn Tawatchai and the monks and supporters of BBM Thai
temple in Burnaby were very welcoming, and a number of the Thai
supporters, and those who came to the Friday evening talk made
generous donations towards my travel expenses. On Saturday close to
100 people attended the day of meditation in Burnaby, and then some
40 people attended the four-hour teaching and meditation session on
the Sunshine Coast, north-west of Vancouver. Recordings of some of
these teachings can be found at:
https://www.youtube.com/watch?v=BGlUZRzXXYU&feature=youtu.be and https://www.youtube.com/watch?v=JG8gBjWwZTQ.
Anumodana to all the
devoted helpers for these events, sponsoring the hire of the halls,
providing the meal offerings and helping with other arrangements.
I arrived here at the end of August, naively
believing that the worst of the heat would have passed. Surprise!
Unfortunately, this year the cooling monsoon rains have been quite
meagre and thus it has been unusually warm.
An approaching thunderstorm.
The journey down from the cave in the morning is
relatively cool, even though I usually need to stop for a bath to
wash the sweat off. However, the journey back up to the cave after
the meal is a 'sweat bath' all the way. In fact I sweated so much
that my sight became affected by the amount of salty sweat dripping
into my eyes. A few times I was crossing the plateau as the sun beat
down; even with an umbrella sheltering me, the sun baking down on the
black rocks was like walking through a blast furnace. Several times I
arrived at the cave feeling quite unwell with nausea and weakness, as
if I were suffering from a minor case of heat stroke. A rest and some
electrolyte drink returned me to normal. My usual route now is to
follow the stream two thirds of the way up the valley, in order to
have several cooling, cleansing baths before the ascent through some
shady forest.
One of the bathing pools; note the stone bridge in the background.
As some people will remember from previous blogs
the path from the Nibbana Cave crosses several rocky plateaus and
winds through several forested areas. The pathway through the
forested areas is relatively easy walking. Even though it is
criss-crossed with tree roots (which often look like snakes), the
rain has washed the sandy soil to make a series of irregular steps,
the tree roots being the tread of the step. One needs to vary one's
stride to fit the height, size and shape of each step, but at least
the surface is stable and level.
'Snaky' steps in the forest.
The pathway across the plateau, however, is
continuously uneven. It crosses a variety of rock formations, from
gently undulating surfaces to sharply outlined ones with odd-shaped
rocky protrusions or clearly defined valleys and ridges. It also
winds around large boulders and patches of grass or shrubs, as well
as climbing or dropping over steep slopes. Add to this the fact that
most of the rock surface is covered in a black algae which bakes in
the sunshine and is very slippery when wet, and one has a very
interesting, if often challenging, walking environment.
The interesting path across the plateau.
On the morning of my second night in the cave I
began my hour's walk down to the Main Hall at 4 a.m., just as
lightning began flashing, with thunder rolling and the wind rising.
Since it is much easier to cross the rocky plateau when the rocks are
dry, I quickened my pace for the descent, hoping to keep ahead of the
storm.
Fortunately, I was very familiar with the path
from my previous stays, since it is extremely difficult to make out
the way by sight when the rocks become wet. When the rocks are dry
the details of the uneven surfaces become more pronounced, due to
differences in the degree of light or darkness of the surface.
However, when it is wet the surface becomes a more homogeneous
darkness, which makes it hard to distinguish the depressions from the
ridges. Some mornings I feel as if I am drunk as I stagger across the
rocks, tripping on the higher parts and lurching into lower ones, all
the time trying to keep the next marking cairn in sight.
Due to my familiarity with the path I could rely
to some degree on memory and my previous experience of losing the way
a number of times (and being the wiser for it) as a 'reality check'
to help me stumble through the storm. I immediately noticed a
relaxing in my attitude and more confidence that I would be able to
manage the situation. This helped to allay the fear of uncertainty,
'Will I make it?' Since I had lost my way a few times before and
still found my way back to the path, I knew that all would be well.
Having resources other than only sense
impressions as a support for relating to reality is, of course, very
helpful. I could thus make use of three of the Five Groups (khandha)
which the Buddha said are the primary basis of a human being; that
is, I could use eye-consciousness, perception/memory and the wisdom
of experience (sankhara), without giving extra reference to
physicality and feeling, although they were both also present.
When
we have a greater degree of knowing or wisdom we are less fearful,
and thus less conflicted by disturbing mental states. Although memory
and experience are both impermanent and non-self, they do provide
some extra balance against having to over-rely on the very unreliable
sense consciousness, especially in challenging situations where the
senses are reaching the limit of their capacity.
A monsoon deluge from the shelter of the dry cave.
Not having a number of supportive references is,
of course, the root cause of so much misunderstanding and distorted
views. Many people receive an initial sense impression and
immediately grasp that as the truth. This then becomes their personal
view of the situation: 'This is how reality is'. And of course it
becomes more problematic when this impression triggers some of our
own unconscious memories or habit tendencies – if it conforms to
our own views, it definitely must be true!
If we add to this an element of fear, or if a
strong emotional reaction is stimulated, many people will easily
believe whatever information they are fed. Bring up some especially
emotive theme -- racism, social injustice, inequality, etc. – and
people become 'emotionally hijacked', with their reflective
capacities shutting down. Probably most of us have had the experience
of being so overwhelmed by an emotional reaction that we cannot think
straight, and any attempt at a rational discussion is a waste of
time. We don't fully understand that these impressions are uncertain
and that the perception of them has been filtered through our own
subjective biases. We forget that they are just impressions, just one
view of things.
If one agrees with or especially likes a view, it
is highly likely that it is very similar to our own view on the
matter, whether we know it or not. This is a useful way to get more
insight into what views we have. Notice your reaction to views which
you don't like; do they clash with your views?
Unfortunately, many 'Buddhists' are not exempt
from this phenomenon. In spite of many teachings from the Buddha
emphasising the unreliability of sense impressions, the importance of
investigating the nature of sense contact and the dangers of holding
fixed views, they still fall into the old habit of holding on to
views of various kinds. Thus many people easily believe some clever
speaker, or hold on fervently to rigid views about practice.
Many Buddhist meditators know (at least in theory)
that the body and mind are non-self, and perhaps develop their
meditations accordingly. However, few of them realise just how
embedded self-identity is in the views we hold, either overtly or as
inherent views about ourselves. Understanding this aspect of views is
very important, since self-views are the most insidious tools of
'I-making' (the theme of my next book).
In the Udana scripture (Ch.6, Discourse 4) the
Buddha tells the humorous story of a former king who had people born
blind brought into contact with various parts of an elephant. When
asked to describe what an elephant was, they each explained it
according to the part they had examined and, becoming quite certain
of their explanation, they soon starting disagreeing and quarrelling
until that they came to blows, much to the amusement of the king.
Now, if these blind people had decided to share
their individual experiences, they might have been able to get the
whole picture of an elephant. This, of course, is the best policy
regarding individual views. If we are able to listen to each other's
views, we are able to get the bigger picture of reality. The Buddha
understood this very well, and suggested that for the smooth running
of the Sangha, its members should have frequent and harmonious
meetings to discuss issues. This is also one of the foundations of
the Ajahn Chah tradition, which has allowed quite an array of
different personalities to cooperate for the common good.
If one knows how unreliable sense impressions are
and has other sources of reference such as previous experience or
memory, or some clear understanding, knowledge or wisdom,one is less
inclined to grasp initial impressions so unquestioningly. Thus one
does not need to hold on to beliefs and is less easily swayed by
other people's clever views.
To help gain a wider range of resources it can be
useful to engage in some reflection on what we are experiencing. The
first thing to do about any sense impression is to determine just how
accurate the information is. Re-confirm those sights, sounds, smells,
tastes, bodily sensations and mental phenomena which we have
received. Have we really received them accurately? A significant
example these days is reading something off the internet, even our
own emails. Next time you read something from the internet, ask
yourself, 'Did I read this correctly?'. Then read it again. Was it
the same? Now try to summarise what you have read in your own words,
and check it again with the article.
The second thing is to check our perception of the
impression. How precise is that? Is it familiar or is it different
than previous memories? Does this perception conform to other
people's perceptions? And then, thirdly, is our conclusion or view
reasonably coherent and logical, or is it overlaid with (unconscious)
emotional issues? What is our particular reaction to this
understanding of what we are experiencing?
Thus we may gradually be able to abide in the
viewing, knowing full well that views are fluid, and that holding to
any of them becomes the fertile ground for self to grow.
Hi Ajahn Thiradammo
ReplyDeleteSorry if this is a repost; I recently read a bit of your book "Working With The Five Hindrances". I am really interested about what you said about being friendly and trying to get to know your Hindrances.
I would really like to know them through meditation and am looking for a retreat center in Thailand. I would greatly appreciate for some tips regarding how I can learn more about them through retreats.
Thank you. My email is dancingfriars@gmail.com.
Cheers
Siew Joo
Nice sharing. Vipassana meditation is good for our life and did help us be mindful all day as well increase our wisdom. I met a guru who practice for over 30years, he is Venerable Vimokkha and did share his teaching in MP3 files in my blog. His teaching is recorded during our Vipassana meditation retreats. Feel free download it for free at:
ReplyDeletehttp://www.kidbuxblog.com/ajahn-wimoak/
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